There are loads of training plans out there to choose from. Here are just a few examples.

Have a look at the Periodisation & Phases of Training page to get a better understand of how training plans work and how you might adapt any one of these to your individual needs.

Sprint Distance Training:

Olympic/Standard Distance Training:

Half Iron Training:

Ironman Training:

For more information on our training or to become a member please get in touch.

- Ulverston Tri Club -

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