Swimming is a complex sport and technique focused training is key.

Here are some areas to consider when you’re swimming:

  1.     Body Position
  2.     Legs
  3.     Arms
  4.     Breathing
  5.     Body Rotation

 Some swimming websites and books:

  • Swim Smooth: The Complete Coaching System for Swimmers and Triathletes by Paul Newsome

For more information on our training or to become a member please get in touch.

- Ulverston Tri Club -

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